蕃茄肉醬（義大利語：ragù alla bolognese、法語：sauce bolognaise），或音譯為波隆那肉醬，是發源於義大利波隆那，以肉為主原料，並搭配芳香食材（芹菜、洋蔥和胡蘿蔔）製作的醬，通常還會加入番茄，搭配義式麵食一起食用。ragù為義大利語肉醬的意思。 義式蕃茄肉醬[编辑]1982年Accademia Italiana della Cucina（義大利料理學院）的波隆那代表所發行的食譜記載，材料局限使用牛肉、義式培根（pancetta）、洋蔥、胡蘿蔔、芹菜、蕃茄糊、肉燉清湯、紅酒、些許牛奶或鮮奶油。 另一種作法是，使用牛肉或小牛肉之外，和入絞碎豬肉或豬肉香腸、雞肉或鵝肉的肝臟，現今常另外加入黃油和橄欖油。 搭配麵食[编辑]傳統上因為肉醬比較重，主要搭配寬麵、管麵、蝴蝶麵或貝殼麵，比較容易附著，但在義大利以外的地區通常是搭配義大利直麵。 參見[编辑]
Hieveryone, today I'm goingto
showyouhowtomake a classicpasta
dish – BologneseLinguine. Themeat
sauceismadeofporkorbeef
orthecombinationofboth. Today I
amusingonlybeef. Firstoff, let's
goovertheingredients. Hereare
someimportantnotesforsomeofmy
ingredients. Tobeginwith, the
ItalianParmesanCheese. Ifyouhaveaccesstofreshones, that's awesome. Ittastes
waybetterthanthoseparmesancheesepowder. In a pastadish, you'd betteruse cannedtomato, becauseithas a tangierand richerflavorthanfreshones. Next, tomatopaste. Tomatopasteismadeby reducingtomatomoisturetomake a thickandrichconcentrate, andit's differentfromtomato sauce. Normallyitcomeswith a toothpastelike package. Lastly, pasta. Today I am usinglinguine, a longandnarrowribbonlike pasta. Actuallyanotherwiderpasta, fettuccineis betterinthisdish. Topick uptherightpasta, thoselookrough ratherthansmootharebetter, becausetheycanabsorbmoresauce. First, slicebaconlengthwiseintostrips, andthencutintosmallpieces. Remove theseedsfromchili, andthendice intosmallpieces. Lastly, dice mushroomsaswell. Asforbasil, I havealreadywashedanddrainedit. Remove thoselargeleaves, andthensavethose smallandyoungleavesforgarnishlater. Rollthebasilleavesandthen cutintothinstrips. Chopthemup. Addabout 3 to 4 tbs. of oliveoilin a pan, andaddin bacon. Cookthemovermediumheat for 1 to 2 minutesuntilit's brownedandoily. Press a cloveofgarlic in. Cookfor a minuteortwo untiltheonionbecomestranslucent, addinmincedbeef. Stirfrymincedbeef untiltheygetsomecolor, andthen addinallthevegetables, carrots, celerysticks, mushroom, basilleavesanddicedchili. Cookfor 1 to 2 minutesuntilfragrant. Pourinsomeredwine. Allow thealcoholtoevaporate. Openup thecannedtomato, andgetitin thepan. Pour 150mlofwater orbeefstockinthepan. Here I amusingthewatertoremovethose remainingtomatoesinthecan. Press downandmashcannedtomatoeswithspatula, andthenaddintomatopaste. Sprinklesomesalt, nottoomuch, because wehaveparmesancheeselater. Add in a pieceofbayleaf. Turn downtheheattolow, coverwith lid, andbraiseforaboutanhour. Waituntilthemeatsauceis almostready, andthencookyourpasta. Bring a potofwaterto a boil, andaddin a pinchofsalt. And thenaddinlinguine. Cookover highheat, giveit a stiroccasionallyso thattheywon't stickatthebottom ofyourpan. Thereisaninstructiononthebackofyourpasta packagetoshowyouhowmuchtime isneededtocookpasta. Mylinguine needs 10 minutes. Whilepastais cooking, take a lookatthemeatsauce. Removethebayleafnow. Use a gratertogratesomeparmesancheesein thesauce. Giveit a tasteand adjustifneeded. Addinsomefreshly groundpepper. Mixwell. Nowit's almostdone. Sothepastahave beencookingforabout 9 andhalfminutes, 30 secondsawayfromfullycooked. Transferthem fromthepotintothesaucenow. Atthispoint, addingpastainto thesaucewillhelptoreducethe mixture. Ifyoufeellikethesauce istoothick, youcanpourin somepastawaterinit. When thesauceisreducedto a desiredconsistency, it's readytoserve. Beforethat, sprinklesomeyoungbasilleaves. And someparmesancheeseaswell. Nowit's done. Thispastawithtomatoand meatsauceis a classicandpopulardish. Thereare a lotofingredientsinthemeatsauceapartfrommeetand tomato, whichgivesthedish a richcombination offlavors. Andthismeatsauce isalsogoodtoshare. Youcan make a batchandthendivideintoseveral servingsandstoretheminthefreezer. Nexttimeyouwanttoserve, just cooksomepastaandyouaredone. I hopeyoulikethisclassic flavor, linguinewithtomatoandmeatsauce, andthanksforwatching. Hi everyone, today I'm goingtoshowyouhow tomake a classicpastadish – Bolognese Linguine. B1 中級 美國腔 Lara Chou 發佈於 2021 年 01 月 14 日 |
肉醬英文bolognese
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